Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Would You Suit Short Hair?

By Dennis E. Price


Ask any women and they will say that there are certain things she can't do without. The usual material goods like her shoes, clothes and make up. All of this defines who she is and what she represents. One thing which can't go wrong is a bad hair day.

Women are nervous when it comes to hairdressers. They don't want to leave anything to chance. Ladies know only too well they can't make a mistake about style or colour. Anything that can go wrong is likely to have a huge impact in her life as bad hair cuts can't be changed. Long time friends will be blunt with you if your hair is not up to par. Colleagues don't know you as well and are often reluctant to give their opinion.

A good hairdressers will take the time to sit down and have a great consultation with you. They will make sure that you are making the correct decisions when changing your style from say long to short. Sometimes stylists are under pressure to meet targets and won't take the time to ask questions.

A short hair cut which is always popular is known as a Bob. Nearly everyone suits this style and look classy. A fabulous style which will look perfect with highlights of all over colour. An ideal cut which suits people with straight hair. The style can be transformed into a delight if going out for the evening.

There are many types of Bob styles depending on which type of hair you have to the length in which you want the style. Most women prefer to keep their hair short with the cut finishing at the chin. This works well and looks fantastic with fine hair. An alternative style is a shoulder length hair.

Whatever type of hair you have remember and look after it well. Regular shampooing and conditioning is a must when it comes to looking after your hair. Another good idea would be to change your hair style every few months as well as regular hair cuts.




About the Author: