Your first inclination when headaches strike might be to reach for a bottle of over the counter pain medication. Taking a tablet of aspirin, acetaminophen or ibuprofen, is a common ritual with many who suffer. The problem with these miracle drugs is that they are very effective, yet not often viewed for their possible side effects. Though they relieve suffering, using them often may not be the best solution to problems in the long run. If you knew that a visit to a chiropractic professional could free you of frequent aches, you might explore this intriguing alternative.
There is much more that a professional practitioner might do for you, however. An experienced practitioner will have the skill to use cervical spine manipulation to help patients with neck pains, which often lead to headaches. Some people suffer from regular headaches due to a variety of physical conditions. Often, work spaces contribute to poor posture, by straining to see computer monitors, and uncomfortable use of keyboards. A combination of tension and muscle strains often contributes to muscle tightness or even spasms all over the head.
When the demands of your particular work or home environment lead to these types of stresses, considering a program of healthy chiropractic procedures might help. If you suffer from chronic pains, then you may find that you benefit from adjustments by a doctor of chiropractic. Duke University completed a study of two groups of people. The first used medicines to alleviate headaches. The second relied on a program of simple adjustments. The results of the trial period showed that those who used chiropractic methods had longer relief. The study showed that the head muscles can tighten and tense when stressed, causing blood flow to be lessened. Relaxing the neck and head muscles allowed for better circulation, so pain subsided.
One study, reported by the Journal of Manipulative and Physiological Therapeutics, indicated that people choosing a chiropractic approach for headache relief remained pain free as opposed to those who took pain medication when the programs ended . Those who had chiropractic adjustments found continuing relief with fewer side effects.
Adding regular care of this type can bring changes to your lifestyle that you may not have expected. The chance to work, play and rest without pain is often the pathway to increasing improvement in your days. You may find that feeling better helps you to enjoy the daily activities of life much more fully than before.
A trial period with a professional chiropractor is the way to deal with acute pain management. Then, set up a plan that allows for regular check-ups. This ensures that you stay in shape before problems creep up. Getting rid of headache medicines can be very liberating once a program is in place.
Consumer Reports surveyed over 14,000 chiropractic customers to determine their satisfaction with their care. The group surveyed expressed a high level of satisfaction with their programs. The alternative pathways to living a more healthful life has been appreciated by thousands.
Because headaches are often alleviated with visits to a chiropractor, keeping these professional as part of your regular wellness program may be a good idea. Some people plan visits after getting a massage so that any imbalance caused due to muscle tension can be corrected. Since a light massage and chiropractic adjustment offers the prospect of good results without medication, it may certainly be worth trying.
There is much more that a professional practitioner might do for you, however. An experienced practitioner will have the skill to use cervical spine manipulation to help patients with neck pains, which often lead to headaches. Some people suffer from regular headaches due to a variety of physical conditions. Often, work spaces contribute to poor posture, by straining to see computer monitors, and uncomfortable use of keyboards. A combination of tension and muscle strains often contributes to muscle tightness or even spasms all over the head.
When the demands of your particular work or home environment lead to these types of stresses, considering a program of healthy chiropractic procedures might help. If you suffer from chronic pains, then you may find that you benefit from adjustments by a doctor of chiropractic. Duke University completed a study of two groups of people. The first used medicines to alleviate headaches. The second relied on a program of simple adjustments. The results of the trial period showed that those who used chiropractic methods had longer relief. The study showed that the head muscles can tighten and tense when stressed, causing blood flow to be lessened. Relaxing the neck and head muscles allowed for better circulation, so pain subsided.
One study, reported by the Journal of Manipulative and Physiological Therapeutics, indicated that people choosing a chiropractic approach for headache relief remained pain free as opposed to those who took pain medication when the programs ended . Those who had chiropractic adjustments found continuing relief with fewer side effects.
Adding regular care of this type can bring changes to your lifestyle that you may not have expected. The chance to work, play and rest without pain is often the pathway to increasing improvement in your days. You may find that feeling better helps you to enjoy the daily activities of life much more fully than before.
A trial period with a professional chiropractor is the way to deal with acute pain management. Then, set up a plan that allows for regular check-ups. This ensures that you stay in shape before problems creep up. Getting rid of headache medicines can be very liberating once a program is in place.
Consumer Reports surveyed over 14,000 chiropractic customers to determine their satisfaction with their care. The group surveyed expressed a high level of satisfaction with their programs. The alternative pathways to living a more healthful life has been appreciated by thousands.
Because headaches are often alleviated with visits to a chiropractor, keeping these professional as part of your regular wellness program may be a good idea. Some people plan visits after getting a massage so that any imbalance caused due to muscle tension can be corrected. Since a light massage and chiropractic adjustment offers the prospect of good results without medication, it may certainly be worth trying.
About the Author:
Todd Matthew Haiss is an author writing about healthy living. Would you like to know more about a Pittsburgh chiropractor? Get more information about Pittsburgh chiropractic.
