Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

How To Achieve A Beautiful Hue Using The Best Self Tanning Lotion

By Haywood Hunter


Coco Chanel was a fashion goddess but the most fabulous thing she gave us was the fad of the tan. Until she returned from her vacation to be photographed in all her bronzed splendor, people everywhere thought it gorgeous to be pasty. Little improves a look as well as a body flushed with sunlight, but in this era, we get the effect with the best self tanning lotion.



Now that slathering yourself with baby oil and lying on the beach is no longer considered the smartest thing to do, we've come up with new ways of achieving that summer flush. You could go to a salon for a professional airbrushing. However the most reliable and inexpensive of method is self tan.

If you've never done it before, bronzing can be frightening. The memory of television stars donning orange hued streaks is ever present. It doesn't take much more to scare us away from the fake tan forever. It's needless to avoid it anymore, with this advice.



The first consideration when choosing a product will be the smell. Bronzing lotion's active ingredient is called dihydroxyacetone and it's that which provides the characteristic odor. It only develops after a few hours' contact with skin so the best way to test for it is to rub some on a small patch of arm before purchase and check it after time has passed.

Some brands have found the ideal fragrance to hide the characteristic smell of DHA. Others simply use less of the offending chemical. In the latter types, gradual layering is required to achieve the desired result.

You'll want to look for a lotion that's quick drying. Some products will have you standing around naked in front of a fan for hours waiting to dry. Obviously this is not ideal, especially when there are creams available that dry in ten minutes.

The reason you need to be sure to do this is that wondering around in your bare, slathered body for hours is bound to have bad results. Firstly, you'll end up with tanner on your cushions and linen. Secondly because when it does rub off, it'll create pale patches that won't look natural.

What kind of person you are will help your decision. If you're in an eternal hurry, you'll probably prefer a spritz bottle, which is simpler for beginners too. Creams will be the territory of the well practiced and those with time on their hands.

It's often inappropriate to use the same tanner for both face and body. Lighter complexions shouldn't go overboard with dark hues. Deeper complexions will see little difference if they use a product that's too light.

The perfect self tan isn't enough. There are preparations required to create a smooth hue. Wait half an hour after showering, so that your skin can regain its natural acidity. Exfoliate well to create a smooth body to work with. Use a light moisturizer on your body and a heavy one on very dry areas which are apt to gather more color.

No damaging sunlight is necessary when seeking a golden hue. Forward preparation makes all the difference. Never forget to find the best self tanning lotion.




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