Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Sunless Tanner Makes The Skin More Appealing

By Haywood Hunter


The most recommendable method of getting a new tan on your skin is indoors method. Using sunless tanner saves both time and energy. It is the safest method due to the fact that one does not need to be exposed to harmful ultraviolet rays to get a new look. Sun tanning is time consuming, painful and extremely harmful to your health because one has to spend long hours under the sun. There are numerous factors as to why a sunless tan is recommendable for you.

Cancer is a serious ailment feared by everyone because of the many remedies it has which make it costly. The disease can only be treated at early stages. Sunless tans that do not expose you to ultraviolet radiation can be one of the best ways to avoid getting a skin cancer. Destructive sun rays can be a major cause of skin cancer.

The method is met to give you a stunning natural glow that makes one look more attractive as if it were a real deal. Sun bronzing can give you a new tan but it has leaves tan lines, sunburns and freckles on the skin. Infrared radiation activates melanocytes which cause more melanin to be produced. Melanin has the effect of increasing the chances of sunburns and freckles which glow dark and within a short while they become visible.

Sun tans are always expensive and time consuming. The long period of exposure to sunlight makes you get skin related diseases. One has to spend a lot of money for skin treatment which makes it quite expensive. The advantage of indoor tans is that they save energy, money and time as one is not required to waste long hours sitting under the sun. The method is not only inexpensive but also fast compared to sun tanning.

Premature ageing of the skin is not something positive and is accelerated by exposing your skin to destructive sunlight rays. Infrared radiation cause ones DNA mutate. When the sun rays are in excess they lead to accumulation of mutated DNA in the skin. People have a chance to avoid all this disorders by using choosing a sunless tan.

Indoor tanning is convenient. The tanner products that are used in application are always available in salons, companies which offer the service and in most stores. If the application is done well one can pride in a new natural golden look which is attractive as if it were a real deal. The new look will be sustained depending on the application.

Using indoor tanners can help a person get rid of some blemishes such as spider veins, scars and jagged skin tone. Sun bronzing can hardly remove this kind of blemishes. Therefore this method does not only help one have a new natural glow but also clears spots on the skin.

Spending many hours under the sun is extremely harmful and people should avoid such at all cost. It triggers skin diseases and creates blemishes on the skin which is not something pleasant. People can avoid all these effects by choosing to utilize indoor tanners.




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