When weight is gained throughout the course of the summer, it could be for a number of different reasons. It's important to note that everyone can lose or gain weight in different ways and to various degrees as well. However, there are many ways that one can lost weight during the course of the summer and I believe that those in GPM Pediatrics will be able to say the same. What exactly entails the gain of weight during the summer months, though?
An article on the Washington Post focused on a bit of research done by Harvard University specialist Rebecca Franckle. Specifically, it was found that children, between the ages of 5 and 12, are more likely to become more sedentary during the summer. What this means is that not only do they engage more in computer activity and the like but the consumption of foods that might not be as good for them. Along with more irregular sleep patterns, it's no wonder why parents might be concerned for their children's well-being during the summer.
If you want to talk about the various causes associated with summer weight gain, there is quite a bit to talk about. The article pointed out that weight gain seems to be more prevalent amongst boys and girls who are either overweight or obese already. It's also important to note that children from low-income families can suffer, considering that they may not have accessibility to healthy foods. It's apparent that many factors can play into one's potential weight gain during the summer months.
Seeing as how these details can be brought into consideration, it's important to note the ways in which summer weight gain can be dealt with. Less time should be spent on conventional indoor activities, video games included, which is just one point that GPM Pediatrics can draw your attention to. Look into more outdoor activities, elongated walking being one of the better examples. It's aspects like these that can elicit stronger results, which authorities such as G-P-M can support.
It's important to note that weight gained during the summer can prove to be a tremendous problem for children. I believe that many will agree, since anything from physical education classes to recess is not seen during the summer months. However, there are ways to tackle this problem and I believe that those in GPM Pediatrics can agree. While the effort to lose weight might not show results immediately, stick with it and the results in question will start to make themselves more apparent.
An article on the Washington Post focused on a bit of research done by Harvard University specialist Rebecca Franckle. Specifically, it was found that children, between the ages of 5 and 12, are more likely to become more sedentary during the summer. What this means is that not only do they engage more in computer activity and the like but the consumption of foods that might not be as good for them. Along with more irregular sleep patterns, it's no wonder why parents might be concerned for their children's well-being during the summer.
If you want to talk about the various causes associated with summer weight gain, there is quite a bit to talk about. The article pointed out that weight gain seems to be more prevalent amongst boys and girls who are either overweight or obese already. It's also important to note that children from low-income families can suffer, considering that they may not have accessibility to healthy foods. It's apparent that many factors can play into one's potential weight gain during the summer months.
Seeing as how these details can be brought into consideration, it's important to note the ways in which summer weight gain can be dealt with. Less time should be spent on conventional indoor activities, video games included, which is just one point that GPM Pediatrics can draw your attention to. Look into more outdoor activities, elongated walking being one of the better examples. It's aspects like these that can elicit stronger results, which authorities such as G-P-M can support.
It's important to note that weight gained during the summer can prove to be a tremendous problem for children. I believe that many will agree, since anything from physical education classes to recess is not seen during the summer months. However, there are ways to tackle this problem and I believe that those in GPM Pediatrics can agree. While the effort to lose weight might not show results immediately, stick with it and the results in question will start to make themselves more apparent.
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For further details about lessening summer weight accumulation, visit GPM Pediatrics to get through to a Staten Island pediatrician.
