Rolfing is a lesser known healing art than acupuncture, chiropractics, massage, Reiki and others. Rolfing California practitioners and others are known for using deeper and more aggressive pressure. The process which many term Structural Integration works to release tension and reshape the fascia which is extremely thin tissue made up of threads which run in opposite overlaid patterns beneath the skin.
Although, while chiropractics focus on skeletal aspects of the body, rolfing focuses on the fascia. The practice is based on a pattern of 10 treatments called a recipe. Many who work with these practitioners to alleviate pain, stress and emotional blockage indicate the benefits are far more reaching as well.
Unlike massage in which there are a number of styles for different needs, rolfing is a whole body practice. Based on a recipe which involves ten visits to a practitioner, the practice unlike massage has specific applications which are used in sequence. To get the most out of rolfing, it is important that individuals attend all ten sessions.
The tissue is then transformed into new patterns. The process not only generates integrated healing patterns within the body but also helps to release emotional distress. Most individuals find this to be quite beneficial. Those with little to no knowledge of the practice can sometimes find the emotional release a session a shock to the system.
For individuals interested in becoming trained as practitioners without experience, the Foundations program offers all the building blocks necessary to learn the practice. Whereas, the Accelerated Foundations program is for those who hold certificates in massage, reiki or other healing arts. The Foundations program requires a high school diploma and 60 credits of higher education, whether through an extended education program, or online learning. Whereas, the Accelerated Foundations program requires having worked with a local professional for a few sessions, proof of work in other areas and a write up describing why one wishes to become a practitioner.
Research is mixed on benefits of the practice, many individuals claim the benefits are far more reaching than traditional medicine. As to how the practice works to help heal and transform the body, it is yet to be determined. One theory is that like with other forms of holistic medicine such as acupuncture and chiropractics, the body retains stress in different areas which is released during a session.
Those who work with practitioners for a full recipe often have great things to say about this healing art. As with all practices, individuals always need check with a primary care provider or holistic practitioner to determine which practices may work best for current needs. Most holistic practitioners and traditional medical staff support the practice as an add-on, if not primary medical care for a number of conditions.
Whether massage, deep energy work, Reiki or other healing art, there are a number of individuals who have testified to the benefits of the practice. It is a form of healing that has seen a resurgence in recent years after somewhat of a drop-off between the 1990s and 2000s. Largely because of concern over structural integration, and invalid research by researchers who do not understand the process, the recipe, or the ongoing benefits of the practice.
Although, while chiropractics focus on skeletal aspects of the body, rolfing focuses on the fascia. The practice is based on a pattern of 10 treatments called a recipe. Many who work with these practitioners to alleviate pain, stress and emotional blockage indicate the benefits are far more reaching as well.
Unlike massage in which there are a number of styles for different needs, rolfing is a whole body practice. Based on a recipe which involves ten visits to a practitioner, the practice unlike massage has specific applications which are used in sequence. To get the most out of rolfing, it is important that individuals attend all ten sessions.
The tissue is then transformed into new patterns. The process not only generates integrated healing patterns within the body but also helps to release emotional distress. Most individuals find this to be quite beneficial. Those with little to no knowledge of the practice can sometimes find the emotional release a session a shock to the system.
For individuals interested in becoming trained as practitioners without experience, the Foundations program offers all the building blocks necessary to learn the practice. Whereas, the Accelerated Foundations program is for those who hold certificates in massage, reiki or other healing arts. The Foundations program requires a high school diploma and 60 credits of higher education, whether through an extended education program, or online learning. Whereas, the Accelerated Foundations program requires having worked with a local professional for a few sessions, proof of work in other areas and a write up describing why one wishes to become a practitioner.
Research is mixed on benefits of the practice, many individuals claim the benefits are far more reaching than traditional medicine. As to how the practice works to help heal and transform the body, it is yet to be determined. One theory is that like with other forms of holistic medicine such as acupuncture and chiropractics, the body retains stress in different areas which is released during a session.
Those who work with practitioners for a full recipe often have great things to say about this healing art. As with all practices, individuals always need check with a primary care provider or holistic practitioner to determine which practices may work best for current needs. Most holistic practitioners and traditional medical staff support the practice as an add-on, if not primary medical care for a number of conditions.
Whether massage, deep energy work, Reiki or other healing art, there are a number of individuals who have testified to the benefits of the practice. It is a form of healing that has seen a resurgence in recent years after somewhat of a drop-off between the 1990s and 2000s. Largely because of concern over structural integration, and invalid research by researchers who do not understand the process, the recipe, or the ongoing benefits of the practice.
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