Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Attaining The Best Sun Kissed Glow With Sun Tanning Lotion

By Haywood Hunter


Currently, you can choose from a wide variety of ways to darken your complexion without getting any UV radiation. So many people love to use sunless lotions because they are easy to apply. A very popular product available on the market is Sun tanning lotion because of its superb formulation and the availability of various shades to suit every skin tone out there.

Buying a bottle of this well-known tanner is just the first in the series of steps you have to do in order to enjoy a realistic fake tan. Opt for the shade that is very close to your base complexion. This is the secret to ending up with a lovely glow instead of something that is unrealistically deep. After all, reapplying the product may be done if you want more intensity.

Prior to using this product trusted by so many fake suntan fanatics worldwide, there are certain things that you have to do. It cannot be denied that the formulation used by the brand is superb as proven by numerous consumers who refuse to sunbathe again. However, it can provide the result you are expecting better if you use it on skin that is prepared for indoor tanning.

DHA is the ingredient that makes this indoor tanner work excellently. This sugar-based chemical is capable of darkening your skin upon coming into contact with dead cells present on its topmost layer. When viewed under a microscope, your skin looks jagged because of them. It's important to get rid of excess ones just before you tan indoors for superb results.

Exfoliating is highly recommended by the product's manufacturer before you begin to get a fake suntan. Doing this polishes the skin's topmost layer that is made up of dead cells, allowing DHA to work on a smoother surface. Exfoliating beforehand helps you sport a realistic outcome as it can prevent the resulting color from looking blotchy.

This very important pre-tanning procedure has to be done while you are taking a shower. Use a loofah or the body gel that is also being offered by Sun Laboratories. Using other exfoliating solutions out there that is not recommended by the manufactures is a bad idea. It's because they may contain oily ingredients that can hinder the action of DHA.

Another step that you need to carry out is shaving. This is best done after you shower so that the strands are still soft. Getting rid of those unwanted hairs on the face as well as on the body is necessary before you start to apply the lotion. Without those strands that can collect much of the tanner you rub all over, it's easier to avoid a blotchy outcome.

There are parts of your body where DHA may be absorbed more. They include very dry ones such as the ankles, knees and elbows. It's a good idea to apply your daily hand and body moisturizer on these areas just before you start using the sunless tanning lotion. This saves them from absorbing more DHA than necessary so they don't end up looking darker than the rest.




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