Cranial sacral therapy, CST, is what is known as craniosacral therapy. It is a form of bodywork in which there is relief of compression within the bones of the head and the sacrum. The sacrum is the triangular bone which is found at the lower back. The CST procedure is not invasive and uses little pressure on the neck, head and back for relief of stress and pain which is caused by compression. When considering craniosacral therapy NYC residents need to be versed with what it involves.
It is thought that through gentle manipulation of bones in the skull and pelvic area, the flow of cerebrospinal fluid to nervous system is normalized. The result is that in the event there were blockages, they can be removed. That also increases the ability of your body to heal. There are a number of specialists who can perform the procedure, including physical therapists, massage therapists and osteopaths. It is performed either as part of scheduled treatment or specifically for you if you had an appointment.
Depending on what you are treating, you could need between 3 and 10. You might however need sessions for maintenance. The number of sessions which suit you will need to be determined by the healthcare provider. The treatment helps in relief if compression within the head or neck. After treatment, you will experience reduction of pain and also release of emotional or physical stress. Further, there will be restoration of mobility of the cranium.
People of all ages are able to benefit from treatment. It is used for management of conditions such as migraines, headaches, constipation and ear infections which recur. Women with difficult pregnancies can also benefit. There are some possible side effects with this treatment. However, when you work with a licensed practitioner with the right experience, the chances of side effects will be limited. If there are side effects, they will not only be mild but also fade in 24 hours or so.
When you go for the first appointment with the therapist, they will want to know of all symptoms you are experiencing. In addition, they will need to know previous conditions which you might have suffered. During treatment, you get to have your clothes on. You should therefore go for treatment in comfortable clothing. The sessions go for approximately one hour.
Using about 5 grams of pressure, the therapist will hold your feet, sacrum or head gently as they listen to rhythms. In case they detect it is required, they will press or reposition you gently so that they normalize flow of cerebrospinal fluids. Tissue-release methods can be used as they support your limbs. There are different possible feelings during treatment. One can feel deep relaxation, sensing pulsations or a numbing sensation.
CST can offer relief for different conditions. Treatment of headache is one of the major applications. People prefer to use it as an alternative to prescription medications because of the fact that it does not have any serious side effects. You will need to ask your service provider for verification on whether they are licensed.
CST is supposed to help the body resume its natural process of healing. Therefore, improvements are likely to continue some weeks after the session. There could also be a reorganization phase in which the body adapts to its new wellness state.
It is thought that through gentle manipulation of bones in the skull and pelvic area, the flow of cerebrospinal fluid to nervous system is normalized. The result is that in the event there were blockages, they can be removed. That also increases the ability of your body to heal. There are a number of specialists who can perform the procedure, including physical therapists, massage therapists and osteopaths. It is performed either as part of scheduled treatment or specifically for you if you had an appointment.
Depending on what you are treating, you could need between 3 and 10. You might however need sessions for maintenance. The number of sessions which suit you will need to be determined by the healthcare provider. The treatment helps in relief if compression within the head or neck. After treatment, you will experience reduction of pain and also release of emotional or physical stress. Further, there will be restoration of mobility of the cranium.
People of all ages are able to benefit from treatment. It is used for management of conditions such as migraines, headaches, constipation and ear infections which recur. Women with difficult pregnancies can also benefit. There are some possible side effects with this treatment. However, when you work with a licensed practitioner with the right experience, the chances of side effects will be limited. If there are side effects, they will not only be mild but also fade in 24 hours or so.
When you go for the first appointment with the therapist, they will want to know of all symptoms you are experiencing. In addition, they will need to know previous conditions which you might have suffered. During treatment, you get to have your clothes on. You should therefore go for treatment in comfortable clothing. The sessions go for approximately one hour.
Using about 5 grams of pressure, the therapist will hold your feet, sacrum or head gently as they listen to rhythms. In case they detect it is required, they will press or reposition you gently so that they normalize flow of cerebrospinal fluids. Tissue-release methods can be used as they support your limbs. There are different possible feelings during treatment. One can feel deep relaxation, sensing pulsations or a numbing sensation.
CST can offer relief for different conditions. Treatment of headache is one of the major applications. People prefer to use it as an alternative to prescription medications because of the fact that it does not have any serious side effects. You will need to ask your service provider for verification on whether they are licensed.
CST is supposed to help the body resume its natural process of healing. Therefore, improvements are likely to continue some weeks after the session. There could also be a reorganization phase in which the body adapts to its new wellness state.
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