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Learn More About Preventing Food Allergies In Children

By Timothy Peterson


As a matter of fact, there are different allergic reactions to foods. In children, these reactions are present after feeding on some foods. Basically, food allergies arise when the body recognizes certain foods as harmful. As a result, the body immune system reacts by expressing some symptoms. However, through various studies, preventing food allergies in children is now possible.

Basically, a child who coughs or sneezes so much or develops rashes or stomachache, nausea or cramps after feeding on some foods could be allergic to such foods. However, any child can be allergic although they are usually common in kids from families who have a history of allergic reactions. When these reactions are identified earlier, the quality of life of the kid will be improved. Some of the common allergic foods are such as milk, eggs, peanuts, and milk products.

Certain cases occur where breastfed babies have sensitivities to certain foods eaten by their moms and show allergic reactions. Such babies need to be subjected to tests and subsequently, their mothers advised against using such foods. Nonetheless, there are a few ways of evading the possibilities of kids developing allergies.

First, feeding babies can avoid the reliance on solid foods until the 17 weeks old. Different studies show that kids fed on hard foods before 17 weeks of age are predisposed to allergic reactions compared to taking such foods much later in life. In consequence, solid foods are to be evaded for kids until an age of 17 weeks.

The other way of reducing allergic reactions to certain foods is the continued breastfeeding even after the introduction of solid foods. Breastfeeding may be continued after the introduction of solid foods. This owes to the fact that breastfeeding can protect against allergies because breast milk regulates immune system functionality. In addition, there is need to limit the use of packaged foods. Studies have revealed that babies who feed on more fruits and vegetables and less processed foods will lower the risks of developing allergic reactions.

Another way to avoid these allergic reactions is by introducing new foods at an interval of about four days apart. Within such an interval, you are able to look for symptoms such as hives, unexplained congestion, rash, vomiting, itching, and breathing problems. If the reactions are identified early, the baby can outgrow them since repeated exposure is avoided.

On the other hand, some experts recommend forgoing the common allergic triggers for quite some time. For instance, they recommend that cow milk is avoided until the baby is one year, eggs until the child is 2 years, and seafood until the child is 3 year. However, some parents overestimate sensitivity of food in their children. Nevertheless, any suspicious problem should be discussed a qualified professional before you can eliminate the food.

Generally, it is essential to learn how to know a reaction is an allergy. This will help you to get the ideal medical care when the reaction occurs. In case the child has already been diagnosed to be allergic to certain foods, then you are able to manage the dietary needs of the child.




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