Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Reasons On Why An Indoor Tanning Lotion Is Important Even With No Contact With The Sun

By Haywood Hunter


Sporting a lovely brown or golden skin, preferably all over, seems to be one of the most enduring cosmetic pursuits of millions of people all over the world. It is common knowledge, however, that the sun can cause extensive skin damage and that great care should be taken. Indoor tanning lotion has provided a safer alternative for many people.

Indoor tanning lotion provides no protection against exposure to direct sunlight and should never be used as such. Instead, they are developed for indoor use, normally for protection when using ultra violet devices such as tanning beds. It is very important to ensure that the most appropriate protective measures are taken at all times.

It is vital to realize that the active ingredient that causes the skin to turn brown is melanin. When it comes to an indoor tanning lotion, this ingredient that causes the skin to turn brown or golden is often absent. Tea oil, or green tea is often used as substitutes and it may be important to obtain advice on which products actually produce results.

Indoor tanning lotion has been touted as a safe alternative to direct sun exposure. It is very important, however, for proponents of this discipline to understand that ultra violet light holds its own dangers. It, too, can cause cancer and it can be detrimental to the health of the skin if precautions are not taken.

Skin cancer is one of the most prevalent forms of this terrible disease and it is sad that so many people are of the opinion that the use of indoor facilities is safe. This is not the case. It is vital to wear adequate protection and indoor tanning lotion is important for protection in all circumstances where artificial bronzing is sought.

An indoor tanning lotion is the most important weapon against undue skin damage. While most medical authorities warn against cancer, this is not the only concern that should be considered. The skin, the largest organ in the body, deserves care and attention.




About the Author: