Sometimes, while it is difficult, we have to have incredibly honest conversation with ourselves about what is going on in our life and how we are being.
I know when it is about to occur because I get this wave of energy from the base of my neck down to my back and I feel my mood start to change. I once was frightened of it, the sensation of water about dripping down my back, but in time I've learned how to get used to it.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
There are many things functioning under the surface that we cannot see. We cannot see what is really planned for us. We cannot see how things are going to turn out. These things will surprise us and if we don't ruin that surprise, help us move forward into being the person we could truly be.
There's this balance between moving forward in life completely and looking back to heal the wounds of old. The thing is, without healing the past you will never fully be able to run into the future at full tilt. You may be able to move around and live a happy life but you will never fully be the person you could be if you don't heal.
Let thoughts and emotions flow through you as they wish to. Then, make the decision to move forward with your life. It's going to be incredibly difficult to control everything that is going on in life and frankly it's not a reality at all. You really don't have any control. The only thing you have control over is your own actions coming out of the situations that life constantly presents you with.
Take some time to be incredibly honest with yourself.
Don't run or hide from feelings that you would associate as negative. Life has a very interesting way of balancing you out right when you need it. When you attempt to block feelings out or manipulate them, you are putting yourself in a very shaky place. Let life do what it has to do to keep you learning and growing.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
I know when it is about to occur because I get this wave of energy from the base of my neck down to my back and I feel my mood start to change. I once was frightened of it, the sensation of water about dripping down my back, but in time I've learned how to get used to it.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
There are many things functioning under the surface that we cannot see. We cannot see what is really planned for us. We cannot see how things are going to turn out. These things will surprise us and if we don't ruin that surprise, help us move forward into being the person we could truly be.
There's this balance between moving forward in life completely and looking back to heal the wounds of old. The thing is, without healing the past you will never fully be able to run into the future at full tilt. You may be able to move around and live a happy life but you will never fully be the person you could be if you don't heal.
Let thoughts and emotions flow through you as they wish to. Then, make the decision to move forward with your life. It's going to be incredibly difficult to control everything that is going on in life and frankly it's not a reality at all. You really don't have any control. The only thing you have control over is your own actions coming out of the situations that life constantly presents you with.
Take some time to be incredibly honest with yourself.
Don't run or hide from feelings that you would associate as negative. Life has a very interesting way of balancing you out right when you need it. When you attempt to block feelings out or manipulate them, you are putting yourself in a very shaky place. Let life do what it has to do to keep you learning and growing.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
About the Author:
Time to heal. Visit Evan Sanders' site The Words Of Encouragement, and dive into these Quotes About Depression On to start the healing process from past pains.
