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Comparison Between A Shoe Insert And A Custom Orthotics

By Brenda Warner


Many people tend to confuse shoe inserts and habitual footpads. Shoe inserts refer to any kind of non-prescription foot support designed to be worn inside a shoe. Unless the pad is a doctors prescription and made to fit ones specific foot it remains to be termed as shoe insert. On the other hand, custom orthotics are specially-made devices designed to support and comfort a persons feet.

Shoe inserts are very important because of the reasons mentioned below. Relieving foot and leg pain is the first reason. Similarly, they support your heels but unfortunately they do not cure out-standing foot ailments. Habitual pads are important since they help in preventing foot ailments, they support the foot. They are also used with orthopedic footware that is properly fitted shoes to prevent diseases like ulcers and diabetics of the foot.

The four known types of shoe inserts are named below. Arch supports: Some people have high arches. Others have low arches or flat feet. Arch supports generally have a bumped-up appearance and are designed to support the foot's natural arch. Insoles is another type of shoe inserts. These slip into your shoe to provide extra cushioning and support. They are often made of gel.

Heel cups also provide extra cushioning in the ankle region. Patients with age-related thinning use these liners. To avoid friction caused by your shoes as they rub against each other, it is advisable to use foot cushions.

The two groups of prescription orthotics are functional and accommodative devices. The functional group is mostly used to control abnormal movement as well as to treat splints or tendinitis. Functional pads are usually made of almost rigid material such as graphite. Accommodative devices on the other side are soft provide additional cushioning on the ankle. They also cater for other uncomfortable foot conditions.

People tend to have a hard time when it comes to choosing the right shoe insert. Below are some hints related to fashion orthotics. Considering health conditions is the first hint. It is not advisable to buy foot inserts over the counter especially if one has a problem with their flow of blood or they have diabetes. Therefore, it is wise to use a podiatrist help.

Another tip is knowing the purpose of your inserts. Such purpose can be running or if you need an arch support in your work shoes. It is therefore wise to look for a product that fit s your planned level of activity. The third tip is that you should bring your shoes to make sure that the insert is effective and fits into your shoes. As such carry your sneakers or whatever you plan to wear with your insert. Always find a foot pad that will fit the contours of your shoe.

Finally, after fixing the pad into your shoes try to walk or run around to feel if there is any change. Some prescribed orthotics may fit into your shoe but fail to give you the feeling you wished for. Trying different shapes and sizes of the pad ensues you end up getting the one that really suits you best. For every individual in Longmont CO, they need to take into account the above considerations to be highly satisfied with the performance and results. If not, one will end up giving false accusations and negative reviews that would affect the manufacturers.




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