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Helpful Ways To Manage Living With Lyme Disease

By Beryl Dalton


Chronic Lyme disease can be particularly troublesome. You may have already been through antibiotic therapy but you still experience symptoms, or you may have just been diagnosed. Living with Lyme disease becomes about how to best deal with the symptoms you may experience. There are some simple tips to help you maintain a reasonable expectation of a normal life and get closer to long-term remission.

It is common for many people with the disease to experience sensitivity to sunlight. This is not actually a symptom of the disease but rather a symptom of the medications used in treatment. Try to avoid the sunlight as much as possible, especially during the hours in the middle of the day. When exposure is unavoidable, remain covered with pants and long sleeve shirts. Be sure to wear sunglasses and a hat as well.

While taking antibiotics, consuming probiotic supplements or foods containing probiotics can be quite helpful. Antibiotics kill all bacteria in the intestine, good and bad, resulting in difficulties with digestion. Probiotics can help do the work of the missing bacteria and make digestion much easier to handle.

Be aware that people with Lyme disease are more likely to suffer from co-infections. A co-infection occurs in conjunction with this disease. These infections must be addressed and properly treated. If they are not, the immune system can be further depressed and not be able to effectively use the medications. The body may also suffer from permanent damage if a co-infection is not dealt with properly.

While taking antibiotics and for a period after, you should pay close attention to your diet. In particular, you should be avoiding sugars and foods that contain high sugar content. Since the antibiotics are killing a substantial amount of good and bad bacteria in the digestive system, the remaining bad bacteria will thrive off the sugars and continue to grow out of control, ultimately causing digestive troubles.

If you have a severe case of the disease or you have an issue with tolerating oral medications, you may require an IV port during your treatment course. This port will allow you to get the medications you need directly through your bloodstream. Do not attempt to change the dressings on your own. An experienced professional should be changing your dressings once a week. Pay attention, however, to the site. You need to watch for clotting, which can be evident if the skin turns gray, purple, or blue. It is also important to monitor your temperature and the site for signs of infection.

Take time to seek out individuals and create a support network. Choose family and friends that you know will help you get through both the good and bad days. It may also be helpful to join a support group. Regardless of how you choose to go, you need people that will help you through every step, including treatment and remission.

Remember that you will have days without symptoms while you are in remission, but you will also have days where the symptoms can be unbearable. The goal is to ensure that there are more good days than bad. Even if you feel okay, you should still be taking measures to ensure that you are promoting continued remission, including staying away from individuals who have been ill.




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