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How To Stop Snoring With A Chicago Sleep Medicine Center

By Jorel Tuyor


If you snore at night it can become a major problem, especially if someone else sleeps with you or in the same room. Instead of going through all the hassles of sleeping alone, you can receive help from your local sleep medicine center. They offer effective Chicago insomnia therapy and help with problems like snoring

Occasional snoring is not much of a problem. This is usually caused by colds, sinus problems, or temporary conditions that affect breathing. However, if you snore every night you probably suffer from sleep apnea. Apnea refers to "no breath" and means that you stop breathing as you sleep.

Snoring from apnea occurs because soft tissue in the throat causes your breathing passage to collapse. This partially or completely closes off the throat and creates a loud noise as throat tissue is vibrated by breathing. Yet, snoring is not the real problem, as it can lead to serious health issues.

When your throat is obstructed at night and you cannot breathe, it sends an alarm signal to your brain. The brain tells your body to wake up so you can start breathing again. This might happen hundreds of times each night and can make getting proper rest almost impossible. You might wake up tired and cranky and be dragging about all during the day. Also, people with sleep apnea have a greater risk for high blood pressure and cardiovascular events.

Your sleep medicine center provides sleep testing to determine the cause of your snoring. Many patients are helped with the aid of CPAP equipment. CPAP means "continuous positive airway pressure" and it keeps your airways from collapsing. This allows you to sleep soundly and uninterrupted all through the night.

Since obesity is a cause of sleep apnea you may get relief from weight loss and CPAP therapy. Yet, some patients may need surgery to correct the problem permanently. Your Chicago sleep center provides therapy for all kinds of sleeping disorders.




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