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How To Prepare The Best Ginger Elixir

By Christa Jarvis


Good digestion is incredibly important for your health. Without it, nothing will function as it should, and this can seriously affect the immune system, among other things. Ginger is well-known natural remedy that is just great for boosting up the digestion. The best way of consuming it is to prepare fresh elixir and drink it at least twenty minutes before your lunch or dinner. The best ginger elixir is freshly prepared and regularly consumed one.

Ginger root is red, white or yellow, and the flavor is pungent, spicy and very pleasant. In dried form, it may be added to different cakes, breads and both sweet and salty dishes. In Kingston, NY, you will find it fresh, but also dried, crystallized, candied and pickled. Active ingredients are the most powerful when it is consumed fresh, and it can be kept in your fridge for a few weeks.

If you enjoy in home-made lemonade prepared with maple syrup or honey, try adding a little bit of freshly grated root in it, you won't be disappointed. Of course, you can prepare all kinds of specialties with it, for example really delicious salad dressing. Grate a little piece of ginger and combine it with freshly chopped garlic, lemon juice and olive oil.

Ginger promotes the elimination of intestinal gas and relaxes the intestinal tract. It has direct and indirect anti-inflammatory effects and works as an anti-oxidant. It prevents symptoms of motion sickness, including nausea and cold sweating. It also brings quick and safe relief of nausea and vomiting during pregnancy.

Thanks to its really impressive anti-inflammatory effects, regular consummation will bring relief of pain and swelling to people suffering from osteoarthritis and rheumatoid arthritis. This amazing root has some anti-tumor effects as well. It promotes healthy sweating and this additionally helps the process of detoxification of your body.

Ayurveda elixir is prepared of freshly grated root, lemon or lime juice, maple syrup or honey, a pinch of salt and a little bit of crushed black pepper. All ingredients should be simply blended with one cup of water and consumed right away. The drink shouldn't contain too much sweet, because the pungency of the flavor is also quite important for your digestion.

To make things easier, you can use home-made ginger syrup. It is really easy to prepare and can be kept in your refrigerator for up to three weeks. Simply grate or chop a few roots and stir them in boiling water with dissolved sugar. Cover the pot and leave it to cool. This way you can make yourself a glass of fresh lemonade whenever you feel like it. Simply add some lemon juice and water.

If you want to take another step toward better health, combine this amazing elixir with good quality Matcha green tea powder. Just add some in your drink and consume it regularly. You may add ground pepper, chili peppers in powder or some other spices. Do something for your health today. It is the tastiest medicine you have ever tried.




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