Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Achieve The Perfect Tan With Sun Self Tanner Face Lotion

By Haywood Hunter


Summer is near and a number of people are eager to get their beautiful bronze tan for the season. To get the best controlled results, you should consider getting sun self tanner face cream. A lot of products are readily available for consumers in the market. All you will have to do is choose the one that suits you skin type the best. You can find the right one by reading reviews and ratings online.



Salons are your best choice for flawless applications. Tans are usually priced very reasonably, depending on the place you go to. You can get a spray session or have time on a tanning bed. Search for the best tanning salons or spas in your area through the internet.

Applying self tanner on faces is more complicated than any part of the body. You will first have to tie your hair back in a ponytail to reveal all your skin. You should fist prep your skin by cleaning or exfoliating the area. Forget about moisturizing as this will interfere with the product you are using. You should have clean, oil free skin before you apply tanning products.



To avoid dark circles under your eyes before you tan, get some under eye cream. Applying this before the tanning product will make the skin under your eyes lighter. This will make you look younger and more vibrant.

You should mix the tanning product with a couple of drops of moisturizer before applying on your skin. Mix this in the palm of your hand before directly putting it on so that you can see the color you would like to achieve. Most people only go for about a shade or two darker than their natural color.

Make sure that when you are applying sun self tanner face bronzer to your skin that you get the areas on your neck and behind the ears. It is important that you have these areas covered. Look for videos online that can help you out.




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