Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Achieve A Golden Tan From Using Sunless Tanning Lotion

By Haywood Hunter


It's possible to have a natural looking tan, without damaging your skin from the sun, by a using sunless tanning lotion. There are many to choose from on the market. And you can control just how much darker you want your skin to appear, even in the dead of winter.

Some of them are fragranced and some of them are not. You can find certain brands that can be sprayed on or rubbed on like any regular lotion. Sometimes they include special conditioners for your skin, like aloe vera, to soothe the sting that comes from the sun, just in case you're also getting tanned by the sun. Many also have level of sun block, for added protection.

It doesn't take long to notice results. Usually within a few hours of first applying it, you're skin will look darker. You control how dark you get by the amount of product you use, and how often you use it. If your skin is normally sensitive, you might play it safe by testing a small area. Not only can you protect against an allergic reaction, but you can see if you like the coloring effect in a small area before you apply it all over..

When applying the lotion, you'll want it to go on evenly for a more natural-looking result. If you apply to much or too little to an area, it will be lighter or darker than the other areas, causing a splotchy or streaked effect. Some people wear cotton or latex gloves to keep the palms of their hands from coloring. Small sponges can be used, too. Pay attention to areas that don't normally tan and try to avoid them if possible.

There are special products available specifically for the face. Because the face has more exposure to the sun normally, it may darken quicker than other parts of the body that are usually more concealed. Also, special moisturizers are in facial products which can help smooth out the lines and wrinkles.

When you use a sunless tanning lotion, you are essentially dying your skin. The effect isn't permanent, but it will last a while. Keep that in mind and use caution if you wear your bathing suit or other clothing while applying the lotion, because it will stain the fabric. Also, because the dye binds to the dead skin cells, be sure to cleanse and thoroughly scrub your skin before using the lotion. Otherwise, the dryer skin areas will absorb more of it and end up darker than the other parts of your body.

Luckily the products on the market today are much more natural looking than the ones available ten or fifteen years ago. In the beginning, people who used the products that were first available had a noticeable orange hue. It made you wonder if they'd overdosed on carrot juice. It's not the case anymore. The manufacturers have refined the products and there are many choices out there that will give you satisfying results.

The prices of sunless tanning lotion can vary widely, but paying more doesn't necessarily guarantee a better product. It could pay off to comparison shop.




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