Exercise is good for the human body and being a player on a football or wrestling team is one good way to reap the benefits. The risks of football in young boys are becoming more and more well known. For athletes of all ages there is a Redondo Beach Chiropractor who can help alleviate the hurting inflicted during their participation including neck and back injuries.
Estimations are that one fifth of the injuries resulting from playing sports hurt the neck or lumbar region of the back. The small, hollow bones that comprise the spine can be misaligned. A third of all football players in high school undergo an injury of some kind.
Bicycle riding makes one prone to back injury. Golf injuries are most frequently strains and sprains. Jogging or long-distance running can compress the vertebrae and jar the entire body in general.
In general, swimming is not dangerous. However, when competitive swimming is your sport, the lumbar region of the back can be affected. The familiar injury called tennis elbow is the result of a torn tendon.
A chiropractor can help ease the pain by applying manual adjustments to the back. A first office visit will be spent assessing the injury. An exam may include range-of-motion tests, questions about the pain and an x-ray. No care plan can be devised until a thorough evaluation has been done.
For back injuries, the usual course includes spinal adjustments. A series of office visits will be scheduled to administer them. You may have a mild exercise routine designed specifically for you. Massage and hot or cold compresses may also be used.
The goal is to alleviate the pain you are feeling. The secondary goal is to allow for a return to work as soon as possible. Recovery proceeds at a different speed for each person. Age, severity of the injury and your health status will all contribute to the rate of your improvement and the lessening of your pain.
Estimations are that one fifth of the injuries resulting from playing sports hurt the neck or lumbar region of the back. The small, hollow bones that comprise the spine can be misaligned. A third of all football players in high school undergo an injury of some kind.
Bicycle riding makes one prone to back injury. Golf injuries are most frequently strains and sprains. Jogging or long-distance running can compress the vertebrae and jar the entire body in general.
In general, swimming is not dangerous. However, when competitive swimming is your sport, the lumbar region of the back can be affected. The familiar injury called tennis elbow is the result of a torn tendon.
A chiropractor can help ease the pain by applying manual adjustments to the back. A first office visit will be spent assessing the injury. An exam may include range-of-motion tests, questions about the pain and an x-ray. No care plan can be devised until a thorough evaluation has been done.
For back injuries, the usual course includes spinal adjustments. A series of office visits will be scheduled to administer them. You may have a mild exercise routine designed specifically for you. Massage and hot or cold compresses may also be used.
The goal is to alleviate the pain you are feeling. The secondary goal is to allow for a return to work as soon as possible. Recovery proceeds at a different speed for each person. Age, severity of the injury and your health status will all contribute to the rate of your improvement and the lessening of your pain.
About the Author:
You can get natural and effective arm, spine, groin and knee pain relief through chiropractic care. Redondo Beach Chiropractor for more information about an experienced Redondo Beach chiropractor at http://www.kadenchiropractic.com now.
