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Does Carcinia Cambogia Work To Lose Weight

By Stacey Burt


There are lots of herbal supplements on the market today. Both reputable and fly-by-night companies are offering them, so consumers need to be educated on the dangers of poorly-made supplements and the safety and effectiveness of ones produced by reputable manufacturers. Since research and personal testimony reveals that the answer to 'does carcinia cambogia work' is 'Yes', it's worth the effort to find a safe and effective product.

Consumers need to be careful in choosing their supplements. Since this is such a profitable industry, fly-by-night companies often place products on the market which may be a waste of money, if not actually dangerous. Although Garcinia has been proved safe and effective by centuries of use in its native regions, modern products should pass careful testing and evaluation. Also known as mangosteen, this evergreen tree is native to warmer regions of Asia, Africa, Polynesia, and Australia.

This herb has been used in America for years and has had many fans. A famous television doctor featured it on his show, bringing it into new prominence in the last few months. Unlike the other fad products introduced in a similar manner, Garcinia has kept its popularity and market niche.

Studies done with animals show that Garcinia has a marked effect on fat burning, appetite suppression, and weight loss. Although results of human trials are mixed, people who have tried the herb in an effective formula are enthusiastic about the benefits they have seen. Sales of the supplement in natural health stores have remained strong.

Consumers should know that not all supplements are created equal. A reputable company will ensure that the product works as advertised, contains no unsafe additives, and contains only what is listed on the label. Purchases made from companies that have proved trustworthy and whose products are backed by third-party testing will be worth the price.

The active ingredient in Garcinia, as far as scientists have determined, is hydroxycitric acid (HCA). It seems to work by inhibiting the action of an enzyme which enables the body to store carbohydrates as fat. Instead, the body burns the calories for energy, which makes people feel better and may help them exercise more. Combining exercise with Garcinia intake shows better and faster results than either the supplement or the exercise alone. The herb stabilizes blood sugar levels and may boost production of serotonin, the 'feel good' hormone. It helps burn stubborn belly fat.

The herb is said by some to work better with calcium, while others say this mineral may inhibit the action of the herb and suggest potassium as a beneficial additive instead. Experts say that there should be at least 60% HCA for best results. Some prefer a potent whole-plant product, while others like concentrated extracts. The recommended daily dosage is 1,500 to 1,600 milligrams a day.

Consumers should check customer reviews and third-party evaluations before purchasing a supplement, especially online. Some companies have a poor record of customer satisfaction, guarantee fulfillment, and billing integrity. However, by choosing a reputable company and a tested product, people can lose weight and keep it off with this plant product.




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