Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

How To Get The Best Self Tanning Lotion For Your Money

By Haywood Hunter


Getting a suntan can be difficult nowadays. On one hand, it makes you look fantastic. On the other hand, going to a tanning salon or sitting in the sun for hours is a good way to damage your skin and even increase your risk for skin cancer. The best solution involves self tanning lotion that does not require UV light to tan your skin. Here are some tips for achieving maximum results with the least amount of problems.

When you use sunless suntan lotions you need to keep your skin moist. This keeps it supple and looking good, and you should think about using some kind of skin moisturizer ahead of time. Yet, when you choose a top quality product, you also get moisturizing ingredients. This can save you a lot of time and trouble.

Perhaps one of the biggest complaints of sunless tanning products is streaking. This is often caused by choosing cheap lotions that do not work well. However, even the best creams may streak if you fail to follow the right procedure. For example, you should not exfoliate, moisturize, or shave, right before application. Always wait a few hours before using your suntan products.

If you buy lotions that come in tubes you may have a problem with uneven applications. You can avoid this situation by purchasing pump bottles. To apply, pump the top once or twice and you get the same amount of cream each time. Plus, disposable latex gloves are very inexpensive and should be one of your tools.

Not everyone will receive the same results from their suntan creams. For example, those with fair complexions may notice a darker tan than they want. People with dark skin may not receive the kind of tan they are looking for. Even though the better lotions are made for all skin types, one should consider applying a light coat at first, especially for people with fair skin.

Many products contain preservatives and chemicals that can be dangerous to your health, if used long term. To avoid these problems, only use lotions that are made from all natural ingredients. Sugar based ingredients are some of the most popular choices these days. They can give you a dark tan in as little as three hours.

In order to get the best possible tan, buy the best product available. Remember that you pay more for these products, but they are proven to work well. To discover the best lotions, check into online customer reviews. Only choose reviews written by customers that provide their names and a means to contact them. These are the most reliable kinds of reviews.

A sunless tanning product is only as good as the company and customer support it provides. Always go with a company that has been in business for years and has a solid reputation, like Sun Laboratories. These companies formulate, bottle, and ship their products all over the planet. Top rated customer support is there with answers to questions and solutions to your problems. You can contact them through a toll free telephone number or through email.




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