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Useful Information Regarding How To Treat Sleep Apnea

By Kevin King


Sleep apnea is a medical condition in which the patient is temporarily in capable of breathing in their sleep. The inability to breath is caused by closed airways. This condition varies in severity, and at the most severe levels, it can cause serious disruption to the normal sleeping process. Thus, patients wake up fatigued, which may lead to stress and poor performance in class and work. Here are facts regarding How to treat sleep apnea.

It is necessary to solve this problem immediately after diagnosis because of its negative effects. There is quite a variety of treatment options that one can select though they may depend on aspects like the severity level of the condition. Treatment can vary from simple changes in lifestyle to surgery. Before agreeing on a certain treatment option, a doctor has to consider several aspects.

CPAP therapy is among the mostly used option for treatment of this condition. This treatment needs a patient to wear a mask whenever they sleep at night. The mask is referred to as a CPAP mask and it must be worn always when one goes to sleep. There is an increase in comfort level in the modern CPAP masks for patients to wear.

Oral sleep apnea treatment devices can also be used. Usually, one wears this device in the mouth so that the airways can be prevented from collapsing. These devices achieve this since the tongue is held in position by them. As an alternative, the jaw is slid forward by the device so that the patient can breathe when asleep. People with mild to moderate sleep apnea and cannot use CPAP masks are advised to use these devices.

Another treatment option that patients have is to go for surgery. In most cases, the surgical procedure is performed in order to remove the extra tissue in the throat responsible for the collapsing and blockage of airways when one sleeps. Most surgeries are minimally invasive, but some are very complex. Each surgery targets a different part of the mouth. These parts include soft palate an uvula, tonsils and adenoids, tongue, and upper and lower jaws.

It is relevant to ask some questions when one chooses to do surgery. Among the questions to ask is the rate of success involved with this approach. Being aware of the rate of success can assist an individual in deciding whether the approach fits them or not. One should also know all risks that are possibly associated with it and also the side effects as it is important.

Weight has also been determined to be a major cause of this medical disorder. Thus, by losing weight one may be able to improve or eliminate symptoms of the condition. When someone is fat, it means that they necks are fat and contain a lot of extra tissue. It is these extra tissues that collapse to block the airways. By losing the extra tissues, one may improve their sleeping considerably.

Positional therapy can be used in treating positional sleep apnea. It has been found out that some people have the condition when they sleep in particular positions such as on their back. One can simply solve this by altering their sleeping position which makes them breathe normally again.




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