Poor posture can lead to physical aches and restrictions in the ability to perform routine exercises or chores. When postural imbalance is present, the connected nerves and tissues are often affected that may contribute to pain and continuous limitations. A Cambridge ON chiropractor delivers a number of safe and natural techniques that aim to correct bad posture and restore spinal alignment.
Posture is the position of the vertebral joints in the column in relation to the hips and shoulders. Injuries or remaining in a hunched position for extended periods places the spine at risk for abnormal curvature and poor vertebral positioning. When the vertebrae are no longer in a state of balance, it can cause nerve compression and severe restrictions in the ability to move freely.
Improper alignment may be the source for painful symptoms within the back, neck, and the lower body. Posture is important because it keeps bodily structures in a state of alignment to buffer against trauma and degenerative conditions. When postural problems are present, it can result in pressure on the joints, abnormal wear and tear, and restricted movement.
Lower lumbar pain, headaches, and knee pain can be associated with incorrect posture. Spinal adjustment methods will be applied to restore the positioning of the vertebrae where misalignment is present and causing nerve trouble. This includes firm thrusts and twisting motions in a safe environment that will aid in improving mobility and daily function.
A physical assessment can identify bad posture through mobility and flexibility tests. A chiropractor will examine the spine while standing, sitting, and walking. Patients will be taught how to maintain the right posture including muscle strengthening techniques to support the spine for long term health.
Severe cases of alignment can be corrected with custom orthotics, back braces, and similar techniques. Conditions including Scoliosis and arthritis can be supported with naturally based resources. Patient education is important to ensure that balance of the spine is maintained for an extended period of time to prevent complications at a later stage.
Posture is the position of the vertebral joints in the column in relation to the hips and shoulders. Injuries or remaining in a hunched position for extended periods places the spine at risk for abnormal curvature and poor vertebral positioning. When the vertebrae are no longer in a state of balance, it can cause nerve compression and severe restrictions in the ability to move freely.
Improper alignment may be the source for painful symptoms within the back, neck, and the lower body. Posture is important because it keeps bodily structures in a state of alignment to buffer against trauma and degenerative conditions. When postural problems are present, it can result in pressure on the joints, abnormal wear and tear, and restricted movement.
Lower lumbar pain, headaches, and knee pain can be associated with incorrect posture. Spinal adjustment methods will be applied to restore the positioning of the vertebrae where misalignment is present and causing nerve trouble. This includes firm thrusts and twisting motions in a safe environment that will aid in improving mobility and daily function.
A physical assessment can identify bad posture through mobility and flexibility tests. A chiropractor will examine the spine while standing, sitting, and walking. Patients will be taught how to maintain the right posture including muscle strengthening techniques to support the spine for long term health.
Severe cases of alignment can be corrected with custom orthotics, back braces, and similar techniques. Conditions including Scoliosis and arthritis can be supported with naturally based resources. Patient education is important to ensure that balance of the spine is maintained for an extended period of time to prevent complications at a later stage.
About the Author:
Chiropractic care alleviates spine, thigh, ankle and foot pain naturally, safely and quickly. Get more info about an experienced Cambridge ON chiropractor at http://www.wilsonhealth.ca now.
