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Tips In Doing A Breast Exam

By Ericka Marsh


A lot of people place great importance on their physical healths. They usually follow exercise regimens and consume nutritious meals. This way, they can avoid certain medical conditions.

Self examinations can also be performed to have possible conditions determined. A breast exam San Diego CA should be done by women for this matter. Several steps must be taken by people from San Diego, CA so that these procedures can be properly completed.

First, in front of their mirrors, the individuals must stand naked. This way, their breasts can be clearly seen and visually inspected. Their arms should be put on the hips while such is done. Changes in the colors, shapes, and sizes of the breasts should be checked. If changes are noticed in these body parts, their doctors should be immediately consulted.

Next, she should be raising both of her arms. She should also be looking for similar changes from the said position. She should also be looking out for fluids which could be coming out of her nipples. One or both of them could be excreting watery, yellowish, or milky fluids. They could even be excreting blood. For this situation, she should be immediately going to a clinic for her to be undergoing thorough checkup.

Next, the persons should lie down on their beds. They have to utilize their right hands so that they can feel their left breasts. They should also utilize their left hands so that they can feel their right breasts. They should use a circular motion when they will press their fingers on these parts. They have to put pressure on these presses. This way, they can feel possible lumps on these areas. They have to make sure that they will cover these whole parts.

Finally, these parts should be felt while sitting or standing. Similar circular hand movements should be utilized by the individuals for the positions. Ideally, these activities should be done while they have wet and slippery skins. For this, these might have to be done after their showers have been taken. Their entire breasts should still be covered.

There are several people who may certainly find several changes in these areas. However, only a few people will consult their doctors about these matters. These persons should immediately visit their physicians. This way, these professionals can diagnose these conditions. Through early diagnosis, they can prevent further complications and even totally treat these conditions. The persons should consider several factors when they will search for these medical practitioners.

The patients will typically be advised by doctors to have mammography undergone. Through the procedures, xray pictures of the breasts, called mammograms, can be captured by machines. These mammograms will be examined by the doctors so that the conditions of the areas can be evaluated. For serious cases, therapies or surgeries should be undergone by the patients so that these diseases can be cured.

These examinations should be regularly performed by the individuals. This way, possible symptoms that can lead to cancers can be identified. Mammography is usually recommended by doctors for older women every two years. Ultimately, certain activities good for physical health should always be done by the persons so that these diseases can be avoided.




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