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Keeping Osteoporosis At Bay Via Hormone Replacement Therapy

By Patricia Wagner


Osteoporosis is a very serious disease that is characterized by having brittle or weak bones. It's something that can put a person at high risk of winding up with a fracture. No one is impervious to it, although it is a medical fact that women are at higher risk of suffering from it one day. Such can be blamed on menopause. Fortunately, there's hormone replacement therapy (HRT) that may help in considerably lowering a menopausal woman's odds of battling osteoporosis in the future.

The bones are being protected from becoming brittle by estrogen. It's just one of the many different roles that the said female hormone is playing. Women should not worry much about winding up with osteoporosis for as long as they have sufficient amounts of the said chemical in their bodies.

Sadly, the levels of estrogen suddenly drop during the menopausal stage. This is exactly the reason why menopause is regarded as a major risk factor for osteoporosis. Such is also the reason why the dreaded bone condition is more commonly seen in women than in men who won't end up with osteoporosis.

Osteoporosis can diminish the quality of life most especially if a fracture is around. Such problem can keep a woman from having a day that's enjoyable, meaningful and productive. Actually, a fracture can make carrying out most common physical activities so challenging. Having a hip fracture is very much likely to happen, and it's something that entails undergoing surgery that comes with a very steep price tag and some very serious health risks.

This is why HRT is commonly recommended for menopausal women. Such can help in keeping at bay osteoporosis especially in women who are regarded as at high risk of suffering from it. Aside from the said bone condition, so many other unfavorable side effects or risks of menopause can be avoided or minimized as it helps restore normal balance of the hormones.

Hot flashes are undeniably some of the worst symptoms encountered by menopausal women, and HRT can effectively put it under control. They can cause a much bigger problem at night as they can trigger hot flashes that can make getting a restorative sleep impossible. Other matters that HRT can manage include hair loss, mood changes and unnecessary gaining of weight.

However, it's important to note that there are some risks that are associated with HRT. This is why some menopausal women are actually discouraged from going for it. Those who are prone to having breast cancer, for instance, are not encouraged to give HRT a try. The same is true for women who are at risk for or already suffering from heart disease.

It's a good thing that undergoing HRT is not the only way to keep at bay menopause-related osteoporosis. Regularly consuming foods that are packed with vitamin D and calcium may be done. Women should make it a habit to exercise on a regular basis. In order to fend off the bone disease effectively, cigarette smoking and excessive alcohol intake should be avoided at all costs.




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