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Effective Vitamins For Brain Injury

By Karen Hall


A few numbers of mind injury cases that has been known and recorded and each of them were identified as unique from each other. Its effect could lead to damages on either a portion or the whole area of a brain. Nevertheless, there are several vitamins for brain injury that are known to enhance the function of the brain either for prevention or for recovery.

There are two types of brain injuries identified, first is called TBI or Traumatic Brain Injury. It usually is a result from an aggressive blow or bump to the body or head from an external mechanical force. The outcome of this could result to possible permanent or partial impairment of physical, psychosocial and cognitive functions associated with changed state of consciousness.

Some circumstances that are known to be a TBI are concussions, contusion, coup countercoup, diffuse axonal and penetration. A concussion takes place when the mind obtains trauma for either an impact or a sudden movement change, while contusion is having a bruise or bleeding inside the head. A coup countercoup occurs when contusions take place on both sides of the brain.

A count countercoup happens when there are bruises found on the brain on its both sides. A diffuse axonal is when a powerful shaking or rotation of a head has been made causing the tissues of the nerve to tear which results to permanent or partial injury. Penetration means when an object or other materials has made a hard blow into it such as knife, bullet or other sharp materials.

Researchers coming from the University of Southern Illinois made a study regarding what provides nutritional value that enhances TBI therapies. It was found out that minerals and vitamins D, E, C, B9, B2 and B3 contains the highest amount of supplemental factor. Nicotinic acids, Omega 3 fatty acids and magnesium from the foods you intake has the most potential treatment for TBI.

The next type of injury is called Acquired Brain Injury. These are results from damages caused by tumors, stroke, hypoxia, toxins, degenerative diseases, and other conditions not entirely caused by an external force. The effect of this type could affect some parts of your brain.

When cells in the brain do not get any oxygen at all, Anoxia occurs. There are three kinds of Anoxia the fist is Anoxic Anoxia, if the mind is absolutely deprived of air. It is called Anemic when the blood fails to supply oxygen and Toxic when the oxygen is being blocked by toxins upon entering.

A hypoxic injury takes place when the brain receives not enough oxygen. Hypoxic Ischemic Injury or Stagnant Hypoxia comes in due to lack of blood flow in the mind. Stroke, on the other hand, is caused by a blocked artery that leaks or bursts the blood vessel.

Based from the Current Drug Targets, Vitamin D boosts your health in the way that it provides your muscles, brain and bones protective benefits. Niacin or Vitamin B3, is also a good source for brain function recovery after suffering from stroke. And lastly, fish oils contain EPA and DHA which are excellent for your mind to be healthy. Just keep in mind to consult your doctor first before taking any supplements to make sure that these nutrients is effective for your condition.




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