Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

What Might Cause Tooth Sensitivity With A Dentist Del Mar, CA Professional

By Jose Hughes


Tooth sensitivity is the situation that makes one feel very uncomfortable with anything put in the mouth. Teeth become unaccommodating to any slight change in oral temperatures. Eating or drinking becomes a nightmare. At times, it even becomes uncomfortable to open the mouth. Learn some common causes of teeth sensitivity with a dentist Del Mar, CA professional.

The sensitivity might make one dread even to brush or floss their teeth as these actions might evoke feelings that are unbearable. According to the dental report, tooth sensitivity is on the rise and is, in fact, one of the treated conditions. A person who has this ailment is known to wince all the time.

The condition tends to take time before it fully builds up. However, most people do not notice that their mouth is becoming sensitive until when the ailment has been fully established. There are numerous home remedies that one can use to get rid of the condition, but the problem is that they do not offer a permanent solution and the only way of making sure that your situation is rectified by visiting a dental office.

Even after the dentist has given you the cure, without getting to the root of the problem, the possibility of the condition recurring is high. Sensitivity is brought due to the habit or lifestyle that you are leading. Reliable dentists should ask you about your life and what you do so that they can help you learn about the cause. Once you do this, you will change your lifestyle and make sure that the condition has been cured.

Note that many factors might cause sensitivity, some might even sound ridiculous, but the truth is that they cause this condition. For instance, the manner at which you brush your teeth and the pressure that you use when you are brushing. It might sound unreal, but the fact is the pressure that you put on your teeth will slowly but steadily cause the sensitivity. That is because it will reduce the protective enamel and have your nerve exposed.

Another lifestyle habit that brings about sensitivity is eating and drinking acidic foods and drinks. Such foods corrode upper layers of the teeth. They also penetrate through the minute pores and finally reach the nerves resulting in sensitivity.

Continuous use of teeth whitening toothpaste and over the counter mouthwashes is also a habit that you need to drop with immediate effect. When used over a long period, such toothpaste have been noted to cause sensitivity. Where mouthwashes are inevitable, fluoride based ones are recommended by dentists.

If you have been to the dental clinic for a certain procedure, it is possible that your teeth might be sensitive for some time. If you have not been instructed on what to do, you should not try to rectify the condition. If the sensitivity persists go your dentist and tell them what is going on, they are in the right position to give the best recommendation.

There is no any other way to go about it when you have sensitivity; the dentist is the only one qualified to help you out. Find someone who has a good reputation and they will guide you through this process until you are cured.




About the Author: