Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Making Natural Oils For Treating Candida

By Florence Jackson


Thrush is caused by the overgrowth of a yeast called Candida Albicans. This particular yeast is present within the body ordinarily, however, when the yeast multiplies too quickly, an imbalance is created which causes the symptoms of thrush. Although the symptoms may vary, many sufferers experience excessive discharge and itching. Nevertheless, essential oils for thrush can help alleviate the symptoms.

Natural yoghurt is believed, not only to treat candida effectively, but also to relieve inflammation and soothe the affected area. The yoghurt, however, should be used externally and applied to the affected area. It is imperative, however, that you wash your hands before applying as any bacteria on one's hands can be transferred to the vagina and cause infection.

A combination of tea tree, rosemary and lavender can be mixed with vinegar to treat unpleasant symptoms. Two to three drops of each oil should be mixed with up to three drops of vinegar and then added to distilled water, about a cup full. Douse cotton wool in the solution then apply to the inflamed genital area. Repeat this process up to four times a day.

Marjoram and patchouli can also be used to treat this condition. Add two drops of each oil to half a cup full of warm water. Fill a douche with the mixture and swill the vagina two or three times a day. You should soon notice some improvement in the symptoms.

Bergamot is hailed for its properties which are antiseptic and anti fungal, and therefore, treat the symptoms successfully. About two drops of oil should be combined with warm water, which is distilled, and then added to a douche. Apply the mixture to the genital area, approximately four times per day.

Men can also be affected by thrush and experience similar unpleasant symptoms. In this instance, patchouli oil and tea tree oil can be used to treat the symptoms. Combine five drops of both patchouli and tea tree oil and add to two cups of distilled water, which has been warmed. Wash the penis thoroughly with the solution three to four times daily, or until the symptoms disappear.

Essential oils for thrush have been hailed as an effective treatment for this condition. Men and women can experience the symptoms of this condition which can be very unpleasant for the sufferer. Patchouli, marjorma, tea tree and lavender are amongst some of the oils which are frequently used. Natural yoghurt can also be combined with these oils, and is known to soothe the effected area and treat inflammation.




About the Author: