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Discover Seattle Athletic Injury Safety Tips

By Jorel Tuyor


Athletes who play sports professionally and amateurs who play for the love of the sport usually have an established doctor/patient relationship with at least one chiropractor. It is just part of the process. Athletes push their bodies to the limit on a regular basis. They need an experienced chiropractor to manage their pain and prevent future injuries. Your Seattle Chiropractor will use his advanced training of the musculoskeletal system to keep you in the game.

Your core is your secret weapon against injury. A strong core will protect the spine and help the body absorb sudden impact without sustaining injury. Chiropractors stress the importance of core strength with all their patients, but it is especially important for athletes. Your doctor can help you modify your workout routine to put more emphasis on the core muscles.

Inflammation left unattended can worsen an existing injury. Reducing inflammation will reduce the pain and is a preventive step against further injury. Chiropractors use inversion, ultrasound and massage therapies for these reasons. Inversion therapy effectively reduces tension and pressure on the spine. Ultrasound therapy can be used frequently to improve the mobility. Massage has real therapeutic value for relaxing tense muscles and other soft tissue in the body.

An advantage of reducing pain naturally with non-invasive care is that the patient is less likely to turn to addictive pain medication for relief. Pain medications mask the pain making the athlete more susceptible to injury. Natural methods of pain relief go to the cause of the pain, which has a healing effect on the injury.

As the body ages, it will not have the same level of ability to easily come back from an injury. It becomes more important to prevent injuries and take greater care when injured. Amateur athletes can play into their senior years. They just have to be more careful.

With regular chiropractic care athletes can be prepared to manage pain and prevent injuries. Staying fit with workouts that increase strength and improve flexibility helps prevent injuries. Adjust to the realities of aging and you will be able to stay in the game longer.




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