Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Applying The Endotracheal Tube Philosophy In Your Life Challenge

By Marci Nielsen


You may have been in a position that feels like you are choking. That breathing seems difficult. Things around you just got tangled up and you no longer have a space to breathe. And since you can no longer breathe on your own, you suddenly cry out for someone to at least help you out to gain the air you need.

You may think that a simple individual like you cannot do anything to help out. If you do so, then you are mistaken. Just like a surgeon that needs endotracheal tube with subglottic suction for performing successful operations. Endotracheal tube is mostly unnoticeable yet helpful. Indeed, it is but a lifeless thing, but it helps to support life.

In the same scenario, as we go through our daily walks of life, we encounter challenges that leave us breathless. Sometimes it gets difficult to get some air that we call on with things that could help us out. We talk to psychologist or use religious figures to help us out from giving up. It is best to identify the things that we can do to help ourselves out.

You first need to know the problem. Admit that you need help. No patient can be helped out if he hides something from the doctor. We may not be talking about physical problem here, but normally these problems causes more damage than any other physical illnesses. Get your case figured and be brave to admit you want help.

It pays off, it helps someone to live. You need not be the air that they breathe, but you can show them how, or give them something to help them breath. Accompany them to a trip to a cozy restaurant or coffee shop. Do not be afraid to stretch yourself out. True happiness can be found by giving happiness. It has been said, you reap what you sow. Sow happiness and you will reap the same.

Live a fulfilled life. Get rid of that selfish attitude. There is too much of that going on around you. If you want to make a difference, then do the other way. You may not know it, but people who experienced goodness from someone, will also have that desire to forward it to others. Do not think about how small you can do.

So, he needs it to support his breathing. Going back to the swimming scenario, it will be difficult for you to see the beauty of the entire ocean floor, if you can only last for a minute. Hence, having snorkel will allow you to stay longer. A person under operation without an endotracheal tube is like a person snorkeling without snorkels, he would not last long.

Now, even you already talked to the best person who had given you the best advice anyone can get, if you will not do it, then nothing would happen. Acceptance is the key. If you are wrong, learn to change. When you get hurt, receive healing. Bottom line is, you still hold the key. You have control over your thoughts.

All the things or people around can do, is to encourage you to be strong and be well. The decision will still come from you. You know you can do better that be a victim of your circumstance. Be anything you want to be, just handle you trials well.




About the Author: