Joining is simple and very easy while quitting is another story all together. It is fairly cheap and very enticing to join. Many who join smoking and practice it see it as a way of acquiring identity and a way of attaining leisure. When the real consequences set in, it is often very late and very little can be done. Smoking cessation Colorado Springs assist individuals stop this habit before it gets out of control.
Cessation from addiction is usually very difficult. Tobacco smoke is very addictive. It contains nicotine among other chemicals. It is this particular chemical that is responsible for addiction during cigarette use. Most attempts to quit this habit usually misfire. An elaborate assistance is necessary in order to attain intended success. In some cases, replacement therapy may be needed. In addition, a cession process must be conducted gradually. Abrupt stop may lead to withdrawal symptoms.
Withdrawal symptoms are numerous and may affect different persons in different ways. Some people experience more distress than others. These symptoms include but are never limited to craving for more cigarette smoke, headache, irritability and occasionally depression. A controlled depression provides for limitation of the distress associated with cessation.
When health experts advocate for cessation in smoking, they actually mean well for the target population. It has been verified time and again and all results indicate that no food or medicinal value can be found in use of cigarettes. In addition, continued use of this product causes so many diseases as lung cancer. In a nut shell, it only reduces the quality of health and life at large.
There are numerous ways that can be adopted to quit. A single option may be efficient but additional measures could augment the process. Behavioral change is attainable and one should never give up on this. One way to attain this is by going it alone. In this case, an individual opts to adopt self driven strategies to help solve the problem. It involves abstinence from tobacco use by self discipline. However, a single approach like this one may not be effective.
A second option is medication. One basic component of these drugs is nicotine. It is intended to replace nicotine source. An abrupt withdrawal of this substance could lead to distressing symptoms hence the need for its replacement. It is available in many forms but most commonly as a patch topically on the skin surface. It can also be dispensed some other forms as lozenges, sprays or inhalation. This practice alone has assisted victims and raised the ease of stopping this habit by fifty percent or more.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
A healthy nation is a productive one. However, a nation cannot be healthy when preventable sources of diseases are allowed to cause high numbers of morbidity and hence mortality. Let all person help in this fight against disease and ill health.
Cessation from addiction is usually very difficult. Tobacco smoke is very addictive. It contains nicotine among other chemicals. It is this particular chemical that is responsible for addiction during cigarette use. Most attempts to quit this habit usually misfire. An elaborate assistance is necessary in order to attain intended success. In some cases, replacement therapy may be needed. In addition, a cession process must be conducted gradually. Abrupt stop may lead to withdrawal symptoms.
Withdrawal symptoms are numerous and may affect different persons in different ways. Some people experience more distress than others. These symptoms include but are never limited to craving for more cigarette smoke, headache, irritability and occasionally depression. A controlled depression provides for limitation of the distress associated with cessation.
When health experts advocate for cessation in smoking, they actually mean well for the target population. It has been verified time and again and all results indicate that no food or medicinal value can be found in use of cigarettes. In addition, continued use of this product causes so many diseases as lung cancer. In a nut shell, it only reduces the quality of health and life at large.
There are numerous ways that can be adopted to quit. A single option may be efficient but additional measures could augment the process. Behavioral change is attainable and one should never give up on this. One way to attain this is by going it alone. In this case, an individual opts to adopt self driven strategies to help solve the problem. It involves abstinence from tobacco use by self discipline. However, a single approach like this one may not be effective.
A second option is medication. One basic component of these drugs is nicotine. It is intended to replace nicotine source. An abrupt withdrawal of this substance could lead to distressing symptoms hence the need for its replacement. It is available in many forms but most commonly as a patch topically on the skin surface. It can also be dispensed some other forms as lozenges, sprays or inhalation. This practice alone has assisted victims and raised the ease of stopping this habit by fifty percent or more.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
A healthy nation is a productive one. However, a nation cannot be healthy when preventable sources of diseases are allowed to cause high numbers of morbidity and hence mortality. Let all person help in this fight against disease and ill health.
