Using a food calorie chart to choose foods when shopping or eating out is a pretty wise thing to do. It will not only help you lose and maintain weight. It will also help you get healthy and stay that way. And keeping a food calories chart handy will help keep you on the right track.food nutrition chart

Relating Fashion Alchemy To Health

By Tom Brady


In this age, clothing is no longer just about protecting the body and the skin from the harshness of the weather, but it is now more about freedom of expression and artistic flavor. People express themselves and who they really are through the way that they would dress up and mix their clothes. The process of mixing and matching different articles of clothing is known as fashion alchemy.

The whole philosophy of this concept is known as conscious clothing or clothing that would give people a more positive outlook in life and will make them feel healthy. What most people do not know is that conscious fashion can actually change the whole outlook in life of a person. If they wear attire that will make them feel more comfortable, they can become more confident.

One of the benefits from style alchemy would be the feeling of awakening or feeling of freshness. Now in general, people will actually feel good about themselves if they dress up well in clothes that would look on them since many people will compliment them. However, this is not just about the aesthetics as people compliment them because of the positive aura that they let out through that silent confidence of theirs.

If one has a positive outlook in life, then naturally he or she will have inner strength. Now it is this strength that will be able to give him or her confidence. Now this would all stem out from that fact that one is able to express his or her own uniqueness in the way that he or she would clothe himself or herself.

Of course the trend that is associated with this type of style is the use of healthy fabrics or materials used from natural ingredients. Now the use of healthy fabrics is actually consistent with the concept of clothing or style alchemy because health represents life. In the same way freedom and internal healing represents life as well.

It is because of this reason that one of the trends would be to use fabrics that are all natural because natural materials are able to radiate good energy. This type of style would cater to those who are into having a healthy mind as well as a healthy outlook in life. This healthy mind would ultimately translate into a healthy body.

Now some of the materials that makers of this style would use is bamboo. Bamboo fabric is extremely soft and is really comfortable to wear. Not only that but it is actually also very sturdy and will not rip at all. Now another type of fabric made out of organic cotton, which is cotton that is not grown out of artificial seeds, is often used.

So as one can see, style alchemy, also known as conscious fashion, is actually also a lifestyle and not just a fashion style. It is all about having both a healthy outlook in life and a healthy body. This would show in the clothes that one would mix and match.




About the Author: